Long haul flights often leave us feeling tired and foggy-headed. While you might blame it on jet lag, radiation and pollutants at high altitudes impair your immune system and leave you vulnerable to viruses, bacteria, and other pathogens.
- Reset biological clock (circadian rhythms)
- Calm and soothe nervous system
- Body detox
- Revitalize antioxidant defences
- Frequent flyers
- Airline pilots and cabin crew
- Long haul travellers